Martial Arts, Fitness & Wellness Center
Established 1979
DISCOVER YOUR DISCIPLINE
Shotokan Karate
This karate system consists of basic techniques to block or evade then counterattack with punches, kicks, and/or strikes, individually or in various combinations.
Kung-Fu Kempo
Kung-Fu Kempo focuses on the use of multiple countering techniques to the same body area; basing strategy on an opponent’s reaction to your action.
Kodokan Judo
Kodokan Judo features techniques of grappling, throwing, locking, and choking which turn an opponent’s strength and balance against him or her.
Fusion Fitness
Our fitness classes provide a complete workout to strengthen your cardiovascular system, enhance your endurance, and increase your resistance to disease.